Wednesday, 24 December 2008

carrot salad

Like most uncooked fresh food,this one packs with load of good things to nourish your health.carrots are an excellent source of the antioxidant vitamin A, while lime is rich in vitamin C.This has refreshing tangy sour taste with loads of goodness of carrot.
Preparation time -max 5 mins.
Ingredients.
 1.carrot -  3
 2.chilli 1 finely chopped  (optional)
 3. lime juice taken from one large lime
 4. little bit of salt and pepper(optional) for enhancing your taste bud 
Method.
1.Peel and grate the carrots.
2.In a bowl,add carrots,chopped chillies,lime juice and mix with salt and pepper.